Tag Archives: calorie counting

Fast Food Gone Bad!

Posted on April 21, 2010 by Calissa Leigh

As the average American, you may already be well versed in the fact that fast food is pretty much bad for you, but it seems that many of the hottest ideas lately are getting worse and worse. Now you can … Continue reading →

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The Key To Your Weight Loss

Posted on July 26, 2009 by Calissa Leigh

Weight loss begins with mathematics and figuring out your own body. Example: In figuring out how I wanted to lose weight, I started counting calories. I used a software program that helped me figure out how many calories were in … Continue reading →

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Counting Calories – The Basics

Posted on July 25, 2009 by Calissa Leigh

This might be old news to a lot of people, but this is how you lose weight. When you eat more calories than you burn in a day, your body stores those calories in some form, usually padding your body … Continue reading →

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