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Category Archives: Uncategorized
Free $1.00 Off Coupon – Fiber One
Hello readers! Of course, another freebie. This time it’s a free coupon good for Fiber One, the healthy yogurts that are only 50 calories. $1.00 Off Fiber One Products50 Calories – Yummy! Fiber One has a nice variety of flavors. … Continue reading
Kashi Coupon Go Lean Crunch
Click for a coupon from Kashi. I think there’s several good for at least $1.00 off or so. I love Kashi’s foods. My favorites are the TLC crackers, and the TLC oatmeal dark chocolate cookies.
Make Your Own Frozen Fudge Popsicles
Popsicle are a sweet treat. I love the fudge ones. I found a recipe where you can make fudge Popsicle. You simply use pudding mix and milk, and freeze. A small paper cup sized treat is only about 40 calories. … Continue reading
SparkPeople – Just Starting
Join a new community and get a free diet plan, calorie counter, group help, and information in one place. I’m so excited I found this. I hope you’ll join me there. This is absolutely 100% free to sign up for. … Continue reading
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Tagged free online weight loss programs, free weight loss tools
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Yoplait Whips Yogurt
I actually like their yogurt. I’ll sometimes eat one in the morning for breakfast when I’m in a rush. Sometimes I eat it when I just want something very sweet to curb my sweet tooth. When you sign up, you’ll … Continue reading
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Tagged freebie coupon, freebie food, health and weight loss freebies
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Freebie – MyPyramid Poster and Info
I’m all for reminders on how I should eat. Getting a nice little freebie from the government is sweet, too. (OK, I paid for it already. Might as well get it.) Get a free food pyramid poster and information. (It … Continue reading
Hospitals Now Putting Calorie and Nutrition Info In Cafeterias
A new study at the UC Berkeley revealed that given menu labeling, most patrons will choose the healthier food options. Faced between a 500-calorie hamburger, or a 120-calorie salad, the numbers might make you feel guilty about what you are … Continue reading
Get Free Sweeteners
Sweeteners can add flavor to your drinks or baking goods, or other items, without giving you those extra calories. We all know we’re trying to save our calories. Now’s your chance to try the different versions and get the ones … Continue reading
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Tagged free weight loss stuff, health and weight loss freebies
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Freebie – Free Sample Pack – Health Tips
Healthy Women is giving away a free Women’s Health Kit. It looks great, and has some great information to read over. I’m an advocate for health. Get this kit. Get a free Women’s Health Kit today. (Not credit card required, … Continue reading
FitDay! – Count Calories and Lose Weight
I advocate the ‘formula’ for losing weight. You figure out how many calories you naturally burn in a day. You eat less than those calories you burn. You’ll lose weight. The only way to figure this out is if you … Continue reading
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Tagged free online weight loss programs, free weight loss tools
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