Category Archives: Health

The House Passes a Health Care Bill

About time, right? At least some are making a decision. Whatever your political views are, what does this health care bill mean when it comes to women who are independent and work freelance or in their own business? Here’s the … Continue reading

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Obsessions – Chinese Cooking is Healthy

I got through obsessions a lot. There’s a subject or topic that I pick up that is something I will read and study and try to perfect until I know the ins and outs of everything. This time, it’s cooking … Continue reading

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Why Betty Crocker is My Hero – About Chocolate Chip Muffins

Betty Crocker’s Chocolate Chip Muffins are low calorie and inexpensive. A great treat for breakfast or snack time. Continue reading

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The Key To Your Weight Loss

Weight loss begins with mathematics and figuring out your own body. Example: In figuring out how I wanted to lose weight, I started counting calories. I used a software program that helped me figure out how many calories were in … Continue reading

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Counting Calories – The Basics

This might be old news to a lot of people, but this is how you lose weight. When you eat more calories than you burn in a day, your body stores those calories in some form, usually padding your body … Continue reading

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