Category Archives: Health

Enjoying Nutrisystem's Frozen Foods

Posted on December 13, 2010 by Calissa Leigh

So, I’ve been eating the Frozen foods for a little while. I like the change. I wish there was more variety with this, because I believe that could be a good thing. The packaging is a little big though. I … Continue reading →

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Finding Your Support Group for Weight Loss

Posted on November 11, 2010 by Calissa Leigh

I don’t mind what plan you try (as long as it is healthy) but I feel finding that support group is so important. I’m over at Nutrisystem’s forums. I also look at Spark People’s forums on occasion, as well as … Continue reading →

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Diet Cheats

Posted on October 26, 2010 by Calissa Leigh

Diet cheating. Now, let’s talk about cheating on your diet. Yes, it’s where you get so famished for a pizza. You tell yourself “no”. Soon, you order a full pizza and eat the whole thing in a weak moment. We’re … Continue reading →

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My Favorite Nutrisystem Items

Posted on October 20, 2010 by Calissa Leigh

Why haven’t I updated? Wow. Busy. I’ve got a math test that was moved to Friday. The flexibility of college is weird. It’s totally unrealistic to actual work… and yet at times it’s a small mimic of it. Top Ten … Continue reading →

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All About Metabolism

Posted on October 1, 2010 by Calissa Leigh

Throughout the week, I have been struggling with a little bit of hunger after walking. My situation might be a little unusual. I walk to school and walk back. I live two miles away from school. I have to carry … Continue reading →

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The Science Behind Nutrisystem

Posted on September 27, 2010 by Calissa Leigh

There is a simple reason why Nutrisystem works. Nutrisystem’s program allows for a controled carb intake. Your selections of carbs are limited to the items they have produced, and very small outside options (if you follow it correctly). Along with … Continue reading →

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Chocolate Every Day – For Real

Posted on September 16, 2010 by Calissa Leigh

I know I shouldn’t, but this is too easy. And I say that now because I’m at the beginning. OK. So far I’ve lost 3 pounds. 27 more to go. But I bet that’s mostly water loss and a smidgen … Continue reading →

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Nutrisystem – Better Than Ever

Posted on September 15, 2010 by Calissa Leigh

Where was I? I’m getting kind of lost doing yesterday’s meals. So for the 14th of September on the Nutrisystem plan and I’m already looking at a loss of 2 pounds on the scale. Might be from the water I … Continue reading →

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I Would Walk… 1.5 Miles

Posted on September 14, 2010 by Calissa Leigh

The good thing about living a mile and a half away from a university is that you’re too close to really drive and you’re too far to still be ‘cool and comfortable’ when you walk in the door. I walk … Continue reading →

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Ugly Banana

Posted on September 13, 2010 by Calissa Leigh

Yes, I know my breakfast bananas are U-glee. But that’s one Nutrisystem chocolate muffin, banana and an 8 oz. cup of milk. Lunch was Nutrisystem vegetable beef soup, with two fried eggs and a container of applesauce. This is where … Continue reading →

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