Daily Archives: July 25, 2009

Freebie – Free Sample Pack – Health Tips

Posted on July 25, 2009 by Calissa Leigh

Healthy Women is giving away a free Women’s Health Kit. It looks great, and has some great information to read over. I’m an advocate for health. Get this kit. Get a free Women’s Health Kit today. (Not credit card required, … Continue reading →

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Counting Calories – The Basics

Posted on July 25, 2009 by Calissa Leigh

This might be old news to a lot of people, but this is how you lose weight. When you eat more calories than you burn in a day, your body stores those calories in some form, usually padding your body … Continue reading →

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FitDay! – Count Calories and Lose Weight

Posted on July 25, 2009 by Calissa Leigh

I advocate the ‘formula’ for losing weight. You figure out how many calories you naturally burn in a day. You eat less than those calories you burn. You’ll lose weight. The only way to figure this out is if you … Continue reading →

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Freebies and News

Posted on July 25, 2009 by Calissa Leigh

It looks terrible, doesn’t it? I’ll fix it, but I’ve been so busy. The front page, I know, needs work. Slowly. I’ll have more time this fall to work on things. Also, wanted to pass along this link to a … Continue reading →

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